Welcome to TrainAI

TrainAI is the new AI-powered training system for runners. Connect your device and every workout, recovery metric, and training plan stays in sync without extra effort. The system understands your goals and your current state so you can ask what to run next, how to sharpen for race day, or why a session felt off. Get grounded answers you can act on right away.

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📧 Email Upload Instructions

Upload your workout files by sending them via email!

📧 Email Address

📝 Subject Line Format

Your email subject must be:

Upload Guest

📎 File Requirements

  • Only .FIT files are accepted
  • Maximum file size: 25MB
  • Maximum 5 files per email

📋 Example Email

To: uploads.trainai@gmail.com

Subject: Upload Guest

Attachments: morning_run.fit, evening_bike.fit